You’ve always felt it, even as a child. The way you were “too much” for some people and “not enough” for others. The way you had to read the room before you spoke.

So you learned to soften your opinions and smooth your edges to make yourself digestible. Now, decades later, life looks fine and capable on the outside. But inside? Your body tells a different story and your nervous system is still locked in the same survival loop that started way back then.

This free training isn’t going to give you another protocol to stack on top of an already-overloaded system. It’s going to show you why nothing has worked—and what your body has been quietly asking for all along.